• Decide to contact me
You can contact me via telephone, email or the contact form below. I offer a free 15 minute telephone consultation.
• Book an initial appointment
We agree a day and time to meet in person or online.
• Attend the initial assessment session.
The assessment session is an important part of the therapeutic process. We will discuss more in depth what brings you to therapy.
• Agree regular day and time for your therapy sessions.
Therapy sessions take place once weekly (unless otherwise agreed). Individual sessions last 50 minutes. Couples therapy sessions last 60 minutes.
• Therapeutic Progress
Therapeutic progress is reviewed regularly making sure that clients' needs are attended to.